I certainly understand that quitting anything is surely difficult. It probably is losing a part of yourself depending on what it is. As I am watching a friend of mine struggling with quitting smoking for the fourth time, I keep trying to help her out and keep her motivated. Of course, the artist in me is recommending drawing, knitting, doodling, etc. As long as you keep your hands busy, you could help ease the withdrawal, right? So why not take up a nice art hobby! 🙂 It doesn’t matter if you’re good at it or not. Who is anyway? As long as your mind is focusing on something else! 🙂 I should of thought about this years ago! Haha
I would love to hear your thoughts and opinions.
Have a good day!